I help people release emotional baggage, break free from self-doubt, and build unshakable confidence to thrive.
I show ambitious professionals, entrepreneurs, and personal growth seekers struggling with feeling stuck, procrastinating, playing small, self-sabotaging their progress, overthinking every step, or waiting for perfection before taking action how to break free from fear, get unstuck, and move forward with confidence—so they can reach their goals faster and in a way that feels exciting, empowering, and aligned rather than overwhelming.
My clients are highly motivated to achieve their goals because they want to feel confident, capable, and in control, create real success without burnout, and finally step into their full potential. They don’t want to waste time being held back by doubt and fear—they’re ready to make things happen!
Using transformational life coaching and the Emotional Freedom Technique known as EFT Tapping, I empower my clients to overcome sabotaging beliefs, insecurities, by playing it small, and staying stuck in old patterns.
My professional background is in International Communications and the last 12 years I have lived in Munich following a big move from Beijing, China. Over the years, I have worked in international radio, online media, and marketing. I love helping people, so it only made sense that I would find purpose in life coaching.
I’m American and lived most of my life in the US in Minnesota and Georgia. Over the years, I have worked or studied abroad in Mexico, Argentina, Italy, the UK, China, and Germany and been a full time expat since 2006.
Why Work With Me?
This isn’t cookie-cutter coaching or a one-size-fits-all approach. When you work with me, we’ll dive deep into the unique experiences, beliefs, and patterns that are holding you back. I combine the powerful clarity of Empowerment Coaching with the transformational release of EFT Tapping to give you results you can feel in your mindset, your actions, and your life.It’s time to stop settling for “good enough” and start living the life you deserve. Let’s work together to unlock your potential, transform your confidence, and create real, lasting change.
Ready to take the first step? Let’s chat and see how I can help you step into the life you’ve always wanted.
I'm an accredited transformational life coach from Animas Centre for Coaching UK and a member of the International Coaching Federation. I have been on numerous podcasts, radio shows, and conferences explaining the benefits of emotional health and empowerment coaching through the EFT tapping technique.
I'm also a Level 2 practitioner in EFT Tapping (Emotional Freedom Technique) and a member of AEFTP (Association of Emotional Freedom Technique Professionals). I'm listed as well on the Tapping Solution Directory of Practitioners.
I'm a published co-author of the book: "Overcoming Self Sabotage" available in 13 countries on Amazon.
