Breakups and divorce can leave emotional weight behind, along with shaken confidence and questions about what comes next. You may want the pain to ease and to trust yourself again — without forcing a timeline or pretending you’re fine.

I work with EFT tapping and empowerment coaching to help you release emotional charge, work through grief and anger, and address belief wounds around self-trust and worth. This creates enough relief and clarity to move forward intentionally instead of staying stuck.

The focus is on easing emotional weight, rebuilding confidence, processing what hasn’t fully moved yet, and getting clear on who you are now and what comes next.

EFT Tapping (Emotional Freedom Technique) For Breakup Recovery‍

EFT tapping helps you work directly with the emotional pain and belief wounds that can follow a breakup. While online EFT videos can offer surface-level relief, healing what actually hurt usually requires focused, personal support.

In our work, EFT tapping is used to reduce the emotional charge around specific moments, memories, and beliefs — the things that still sting, loop, or quietly shape how you see yourself. These aren’t fixed truths. They’re emotional patterns, and they can shift.

EFT helps process grief and soften belief wounds around worth, trust, and rejection. Coaching then supports clarity and direction — helping you understand what comes next and how you want to move forward.