I empower people to improve their emotional health and build confidence to thrive.
I'm a transformational life coach and EFT practitioner helping all kinds of people who want to conquer their mindset to thrive in life. As a coach, I help people improve their emotional health and well-being by regulating their nervous system, learning self-love and acceptance so they can beam with confidence, releasing fears, personal insecurities, and long-held limiting beliefs when they’re living abroad because of language, culture, and lack of a support system.
My mission is to help people rebuild, re-fresh and re-create their lives so they can THRIVE for the better..especially after set backs life job loss or breakups..
Using transformational life coaching and the Emotional Freedom Technique known as EFT Tapping, I empower my clients to overcome sabotaging beliefs, insecurities, by playing it small, and staying stuck in old patterns.
My professional background is in International Communications and the last 12 years I have lived in Munich following a big move from Beijing, China. Over the years, I have worked in international radio, online media, and marketing. I love helping people, so it only made sense that I would find purpose in life coaching.
I’m American and lived most of my life in the US in Minnesota and Georgia. Over the years, I have worked or studied abroad in Mexico, Argentina, Italy, the UK, China, and Germany and been a full time expat since 2006.
I'm an accredited transformational life coach from Animas Centre for Coaching UK and a member of the International Coaching Federation. I have been on numerous podcasts, radio shows, and conferences explaining the benefits of emotional health and empowerment coaching through the EFT tapping technique.
I'm also a Level 2 practitioner in EFT Tapping (Emotional Freedom Technique) and a member of AEFTP (Association of Emotional Freedom Technique Professionals). I'm listed as well on the Tapping Solution Directory of Practitioners.
I'm a published co-author of the book: "Overcoming Self Sabotage" available in 13 countries on Amazon.
