EFT Tapping can be used on a daily or regular basis to help with the ups and downs of the emotional aftermath that comes with breakups, separations, and divorce to help women get themselves back to a place of emotional balance. EFT greatly helps in the emotional healing process to release hurt, anger, sadness, and resentment. As someone who’s gone through several tough breakups myself, I understand the way it can damage our self-esteem, and cause resentment, pain, and anger over the situation or at our ex-partner. As someone who has had to completely rebuild my life again in another country in this situation and start from scratch again and I know how hard that can be just to start by taking steps in the right direction.